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Free professional counselling for regional South Australia

Regional Access offers free professional telephone and online counselling 24 hours a day, seven days a week for people 15 years and older living or working in regional South Australia.

Get support now by selecting one of our counselling options below.

  • About Regional Access

    Regional Access is a free online and phone counselling service for people who are feeling the pressures and stresses of everyday life.

    The Regional Access counselling service is available for anyone who lives or works in regional, rural or remote South Australia (i.e. outside of the Adelaide metropolitan region).

    Professionally trained counsellors will listen and help you to develop strategies to manage what is causing you to feel stressed or overwhelmed. We can help with:

    • Anger management
    • Anxiety
    • Financial worries
    • Grief and loss
    • Hopelessness
    • Isolation and loneliness
    • Low self-esteem
    • Relationship issues and family problems
    • Sadness
    • Short-term depression
    • Stress
    • Wellbeing
    • Work stress

     

    You can call us 24 hours a day, seven days a week. You don’t need a referral, so you can make the call at a time that suits you. The counselling service is free (local call charges may apply).

  • What to Expect

    When you contact Regional Access, you will be able to:

    • Speak with a professionally trained counsellor
    • Call at any time – 24 hours a day, seven days a week
    • Talk to a counsellor about what’s going on with you and your stresses and concerns
    • Develop strategies to manage your situation
    • Have up to three 30 minute sessions
    • Be referred to a local face-to-face psychologist under a priority referral, if required.
  • Delivered by On the Line

    Commissioned by the Country SA PHN, Regional Access is delivered by On the Line, a professional social health business with over 60 years’ experience providing counselling support services to the community.

    On the Line listens and encourages people to feel better: building resilience, fostering healthy relationships, and connecting people with community support. On the Line is a national provider of some of Australia’s most vital and trusted services including MensLine Australia and Suicide Call Back Service.

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